About us
A unique mindfulness business orientated around the three pilars of mindfulness; Sound, movement and stillness.
These incredible practices have the power to help you transform your negative aspects and retune, re-align and rebalance your body and mind for optimum living.
Mindfulness
to be maintaining an 'in the moment' awareness of our thoughts, feelings, bodily sensations, and the environment around us
Businesses
Schools
Who we are
Our Clients
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