top of page
teal back fade .png
Carlotheman_Flower_Of_Life_Symbol_clip_a

Why not be the best version of yourself?

Ash Meraki - sound session.png

About us

A unique mindfulness business orientated  around the three pilars of mindfulness; Sound, movement and stillness.

​

These incredible practices have the power to help you transform your negative aspects and retune, re-align and rebalance your body and mind for optimum living.

Mindfulness

 

to be maintaining an 'in the moment' awareness of our thoughts, feelings, bodily sensations, and the environment around us

feet chakras solar bowl nl.jpg
Mothers Bowl2.jpg
22 Sacred Shapes lotusred fade.png
Teal flower breathwork.png
Meditation red lotus.png
Om symbol green 1.png
Orange lotus Postures.png
Auspiscious symbol bowlsnl.jpg

These incredible practices have the power to help you transform your negative aspects and retune,

re-align and rebalance your body and mind for optimum living.

Mindfulness symbol blues .png

Businesses